Author Archives: Jeff

I’ve been busy, I’m sure you have too. The last few weeks I took some time to balance the my life and went back to LA and Kauai for some re-balancing with family, friends and nature. LA/American life compared to … Continue reading →

I offer your these flowers…similarly, yoga offers beauty inward and outward, for our body and soul. What keeps me practicing each day is the fact that when I don’t I am out of balance. My flower dies…aches and pains. You know … Continue reading →